Insights into Sexual Wellness, Libido & Enhancement

Welcome to the official NUUD Pleasures Blog, your trusted source for deep-dive information on sexual health and pleasure.

Our experts share actionable insights on topics ranging from the science of natural enhancers and maximizing your libido, to safe and effective Delta 9 usage. We believe that informed choices lead to a richer intimate life and genuine holistic wellbeing. Start reading and transform your perspective on pleasure.

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Insights into Sexual Wellness, Libido & Enhancement

Best Aphrodisiac Gummies for Sex in 2026

Updated April 2026 — By the NUUD team Short answer: NUUD Sex Bites are our top pick for aphrodisiac gummies in 2026. They're the only product in the category that...

Best Aphrodisiac Gummies for Sex in 2026

Updated April 2026 — By the NUUD team Short answer: NUUD Sex Bites are our top pick for aphrodisiac gummies in 2026. They're the only product in the category that...

Muira Puama for Women: Libido, Menopause, and What the Research Shows

Muira Puama for Women: Libido, Menopause, and W...

Short AnswerMuira puama (Ptychopetalum olacoides, "Potency Wood") has two published clinical studies in women. A 2000 trial found significant improvements in desire, fantasy, satisfaction, and orgasm frequency in both premenopausal...

Muira Puama for Women: Libido, Menopause, and W...

Short AnswerMuira puama (Ptychopetalum olacoides, "Potency Wood") has two published clinical studies in women. A 2000 trial found significant improvements in desire, fantasy, satisfaction, and orgasm frequency in both premenopausal...

Rehmannia Root for Libido: The Ancient Chinese Herb for Sexual Vitality

Rehmannia Root for Libido: The Ancient Chinese ...

Short AnswerRehmannia glutinosa (Boiled Rehmannia, Shu Di Huang) is the primary herb in Liu Wei Di Huang Wan — traditional Chinese medicine's most prescribed vitality formula, used continuously for over...

Rehmannia Root for Libido: The Ancient Chinese ...

Short AnswerRehmannia glutinosa (Boiled Rehmannia, Shu Di Huang) is the primary herb in Liu Wei Di Huang Wan — traditional Chinese medicine's most prescribed vitality formula, used continuously for over...

Tribulus Terrestris for Libido: What the Research Says

Tribulus Terrestris for Libido: What the Resear...

Short AnswerTribulus terrestris has real placebo-controlled support for libido, and the strongest trials are in women. Three randomized, double-blind studies found significantly higher desire than placebo: premenopausal women at 4...

Tribulus Terrestris for Libido: What the Resear...

Short AnswerTribulus terrestris has real placebo-controlled support for libido, and the strongest trials are in women. Three randomized, double-blind studies found significantly higher desire than placebo: premenopausal women at 4...

Why Your Libido Hasn't Come Back After Stopping Antidepressants

Why Your Libido Hasn't Come Back After Stopping...

TL;DR: Post-SSRI sexual dysfunction (PSSD) is a documented phenomenon, not imagined. Sexual side effects that persist after stopping an SSRI are real — and six months is within the normal...

Why Your Libido Hasn't Come Back After Stopping...

TL;DR: Post-SSRI sexual dysfunction (PSSD) is a documented phenomenon, not imagined. Sexual side effects that persist after stopping an SSRI are real — and six months is within the normal...

Natural Testosterone Support After 40: What to ...

TL;DR: If your testosterone sits in the low-normal range (roughly 300 to 500 ng/dL) with symptoms, a few months of lifestyle work plus evidence-backed botanicals like Tribulus is a reasonable...

Natural Testosterone Support After 40: What to ...

TL;DR: If your testosterone sits in the low-normal range (roughly 300 to 500 ng/dL) with symptoms, a few months of lifestyle work plus evidence-backed botanicals like Tribulus is a reasonable...